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Before you jump to Chicken Salad with Cashews recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken salad with cashews recipe. To make chicken salad with cashews you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Salad with Cashews:
- Prepare 4 cups Cooked chicken breast
- Prepare 1 can (small) Mandarin oranges
- You need 1 can pineapple tidbits
- You need 1 Cup sliced red and green grapes
- Prepare 3/4 Cup celery
- Prepare 1/8 cup diced onion
- Get 1 cup salted cashews
- Get Dressing
- Prepare 1/2 Cup plain or peach yogurt
- Provide 1/2 Cup mayonnaise
- Get to taste Salt
Instructions to make Chicken Salad with Cashews:
- Combine chicken, mandarin oranges, pineapple, grapes, and celery in a large bowl.
- In a separate small bowl combine yogurt and mayonnaise. To make the dressing.
- Fold dressing and with the Chicken mixture in the large bowl.
- Serve chilled, and top with cashews on a crescent Roll, Chibalta bread, or homemade sour dough bread.
- Enjoy!
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