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Before you jump to Olive Garden Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to olive garden chicken salad recipe. You can have olive garden chicken salad using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Olive Garden Chicken Salad:
- Take 3 large chicken breast to boil and shred
- Take 3 packages of spring mix salad
- Take 1 head of lettuce shredded
- Use 1/2 packages of red small grapes seedless
- Provide 1/3 cup of mayonaise
- Prepare 1 pints of italian dressing
- Prepare 1 tsp of black pepper
- You need 1 dash of salt to taste
Instructions to make Olive Garden Chicken Salad:
- Boil the chicken breast till tender and put aside to cool ..then shred
- Mix the italian dressing.mayo.and pepper
- In a large bowl put your spring mix.shredded lettuce.grapes and mix
- To step #3 add step #1 and step #2 and mix well
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