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Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Now when it comes to the primary food items that you should have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon is additionally abundant with Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. So that you can minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.
For those of you who want to begin living a healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to high-protein chicken salad recipe. To cook high-protein chicken salad you need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare High-Protein Chicken Salad:
- Provide 1 lb cooked chicken breast or rotisserie chicken, shredded
- Prepare 1/2 cup red onion, diced
- Prepare 1/2 cup sweet apple, diced (red or green)
- Use 2/3 cup grapes, quartered or halved (red or white)
- Prepare 2/3 cup dried cranberries (or craisins)
- Get 1/2 cup chopped walnuts (or nut of choice)
- Take 2/3 cup plain 2% Greek yogurt
- Use 2 tbsp fresh lemon juice (or more to taste)
- Take 1/2 tsp garlic powder
- Take salt & pepper
- Take 6 medium lettuce leaves
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
This High Protein Chicken Hummus Salad would be such a great choice for lunch at work when you've got a deadline to meet and can't leave the office over the lunch break! Healthy Avocado Chicken Salad From Family Fresh Meals. High Protein Vegan Salad That Will Keep You Energized - Vegan Program. Quick & easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried These tasty, chicken-free salads are just as high in protein—and they'll make your tired taste buds much happier. There's just something about the mix of juicy chicken breast pieces and fresh veggies that keeps me coming back for more, so it's no wonder that I'm totally obsessed with this recipe It takes everything that you know and love about chicken salad and turns it into a bite-sized high protein snack.
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