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Before you jump to Meyer Chix Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is truly good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that green tea can help improve your mood too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to meyer chix salad recipe. To make meyer chix salad you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Meyer Chix Salad:
- Prepare chopped onion
- Use green grapes
- Provide chicken breasts
- Provide mayonnaise
- Take sour cream
- Get salt and pepper
Instructions to make Meyer Chix Salad:
- Thaw chicken breasts cut into small bite size, and put in frying pan with water. Cook until chicken is tender. Poor out access water. Set aside to cool
- Cut up onions to which ever size you like, and place in a big mixing bowl
- Take a spoon of sour cream and two spoons of mayonnaise and mix until blended. Add you salt and pepper for taste.
- Wash your grapes and cut into twos. Place in bowl with onions, mayonnaise, and sour cream.
- Place cooked chicken in with all ingredients and mix. Place in fridge until cold. Then enjoy
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