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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be better. And now you are aware that it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Meringue Cookies:
- Provide egg whites
- Use salt
- Get vanilla essence
- Take castor sugar
- Provide choc chips
- Prepare chopped pecans
Steps to make Meringue Cookies:
- Preheat oven to 140°and line a baking sheet or 2 with baking paper.
- Drop Beat egg whites till frothy, add salt and keep beating till stiff peaks form.
- Add vanilla and sugar and continue beating till sugar melts and mixture becomes smooth and glossy
- Gently fold in choc chips and pecans
- Drop spoonfuls of mixture on tray about 4cm apart
- Bake for 45 mins and then leave to cool in off oven for couple hours
- Store in airtight container
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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