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Vickys Jaffa Cakes, GF DF EF SF NF
Vickys Jaffa Cakes, GF DF EF SF NF

Before you jump to Vickys Jaffa Cakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to vickys jaffa cakes, gf df ef sf nf recipe. To cook vickys jaffa cakes, gf df ef sf nf you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Jaffa Cakes, GF DF EF SF NF:
  1. Prepare Vickys Gluten-Free Flour Mix 3
  2. Prepare baking soda
  3. Use salt
  4. Prepare xanthan gum
  5. Prepare light coconut milk
  6. Prepare olive oil
  7. Take vanilla extract
  8. Prepare chocolate, I use Moo-Free, dairy & soy-free
  9. Provide vitalite or other dairy-free spread such as Stork gold foil block margarine
  10. You need the grated zest of half an orange
  11. Take orange marmalade
  12. You need light coconut milk
Steps to make Vickys Jaffa Cakes, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and grease a 12 hole muffin tray
  2. Mix the flour, xanthan gum, baking soda, salt and sugar in a bowl
  3. Add the milk, oil and vanilla. Stir until just combined
  4. Spoon an even amount of batter into each hole in the muffin tin and bake for 10-12 minutes. Cool in tins for 2 minutes then remove the cakes to a wire rack to cool completely
  5. Melt the chocolate and dairy-free spread over a bain marie (in a bowl over a pan of simmering water). Add the orange zest and stir to combine.
  6. When the cake bases have cooled put a tsp of marmalade in the centre of each
  7. Spoon the chocolate over each cake and let it drip off through the wire rack so the bases don't get covered in chocolate too. It's easiest to clean up if you put a sheet of parchment paper under the rack
  8. Put the rack in the fridge for 20 minutes to set and keep in a cool place until you're ready to eat them
  9. Real Jaffa Cakes use a cut out circle of orange flavoured jelly/jello but for the sake of quickness I use marmalade

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