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Before you jump to Crock Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for driving away a bad mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. They fill you up better and that can help you with your moods too. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crock pot roast recipe. To make crock pot roast you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Crock Pot Roast:
- Prepare 1.5 Lb Chuck Shoulder English Roast (Beef)
- Get 4 Tbsp Beef Soup Base
- Take 1 1/2 Tbsp Thyme
- Use 1 Tsp Garlic Salt
- Prepare 1 Tsp Onion Powder
- Prepare 1 Tsp Pepper
- Provide 5 Dashes Salt
- Use 1 Pkg Onion Soup Mix
- Use 3-3 1/2 cups Water
Steps to make Crock Pot Roast:
- Season roast all over with thyme, onion powder, garlic salt, and salt and pepper. Put in crock pot.
- Scoop beef base into measuring cup and add 1 1/2 cups of hot water. Stir to break down soup base. Pour into crock pot.
- Mix onion soup package with 1 1/2 to 2 cups of water. *** Watch the water level, do not go over the roast. About 1/5 of the roast should alway be visible.
- Cook on high for 4 hrs. Turn roast, then cook on low for another 4 hrs. (It is done after 2 hrs on low but I leave it fermenting until dinner, usually total on low for 4 hrs.) ***Make gravy from the broth. Scoop 2 1/2 cups of broth, bring almost to a boil. Mix 2 Tbsp cornstarch with a 1/4 cup cold water, then add stirring constantly. Thicking while bringing to a boil. ENJOY!
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