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In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. You should see to it, though, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crock pot beef roast (lots and lots of veggies) recipe. To cook crock pot beef roast (lots and lots of veggies) you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Crock pot beef roast (lots and lots of veggies):
- Get beef (or pork) roast
- Provide corn
- You need green beans cut
- Use Rotel tomatoes or stewed chopped
- You need peas
- Use carrots
- You need mushrooms chopped
- Prepare heaping tablespoon of minced garlic
- You need beef stew mix, I used lawrys
- You need large onion chopped
- Get chopped up bell pepper
- Get medium sized red potatoes, chopped
- Get Worcestershire sauce
- Use soy sauce
- Take pepper
- Take water
Instructions to make Crock pot beef roast (lots and lots of veggies):
- When opening the cans of vegetables do not drain. I use all the juices from each can of vegetables as part of my juice in my stew
- I mix all my vegetables and seasoning packet in a large bowl.
- I pour a little bit of my veggie mix to line the bottom of the crock pot then place my roast on the top.
- Then dump all the rest of your vegetables on top of your roast
- With your cup of water add in until most of vegetables are submerged. I ended up using only one cup of water in my 7 quart crock pot
- Cook on high for 4 to 6 hours. Then whichever method works best for you. Cut up your meat and add back to the crock pot and continue to cook on high for an hour to two hours
- I like to finish with some cornbread bread muffins on the side. This stew is very freezer friendly and taste just as amazing if not more amazing when reheated
Slow cooking at low heat is what melts the tough connective tissue between the muscle fibers, leaving you Otherwise, it will take a lot longer to cook at the low heat called for in this recipe. This easy, tender and juicy slow cooker beef pot roast with veggies is the perfect family meal. Savory roast beef with tender carrots and potatoes is a classic meal! Keep it covered in its natural juices and beef broth for maximum juicy tenderness. Best Roast Cuts for the Crock Pot.
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