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Crock pot Cajun Roast
Crock pot Cajun Roast

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Eggs, you might be amazed to find out, are terrific at fighting depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot better!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to crock pot cajun roast recipe. You can have crock pot cajun roast using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Crock pot Cajun Roast:
  1. Get round beef
  2. Prepare baby carrots
  3. Provide small red potatoes
  4. Use beef broth
  5. Get 32oz of any gumbo pre made starter mix
  6. You need beef rub
  7. Use olive oil
Steps to make Crock pot Cajun Roast:
  1. Rub roast with beef rub and put in hot oil in a skillet on the stove top
  2. Brown on both sides
  3. Line inside of crock pot with non stick cooking spray
  4. After both sides of roast is browned not cooked through put potatoes then carrots on bottom of crock pot then place roast on top of the veggies
  5. Pour beef broth and pre made gumbo starter over the roast and cook on low for 8 hours
  6. Roast falls apart and is oh so good. Enjoy

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