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Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pleasant peppermint meringue recipe. To cook pleasant peppermint meringue you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pleasant Peppermint Meringue:
- Get sugar
- You need light corn syrup
- Prepare large egg whites
- Take salt
- Get vanilla extract
- Take peppermint extract
- Take crushed candy canes, plus more for topping
Steps to make Pleasant Peppermint Meringue:
- Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat.
- Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water).
- Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes.
- Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes.
- Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes.
- Add the vanilla and peppermint extracts and beat until combined, 1 more minute.
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