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Before you jump to Beef and broccoli crock pot recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef and broccoli crock pot recipe. You can have beef and broccoli crock pot using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Beef and broccoli crock pot:
- Prepare boneless beef chuck roast sliced into strips
- You need beef broth
- You need soy sauce
- Get brown sugar
- Use sesame oil
- Get minced garlic
- Get cornstarch
- Get sauce from crock pot after being cooked
- Provide Fresh broccoli
- You need Cooked rice
Instructions to make Beef and broccoli crock pot:
- Place beef in crock pot. In a small bowl combine broth, soy sauce, sugar, oil and garlic. Pour over the beef. Cook on low 6-8 hours.
- In a cup combine cornstarch and cooked sauce and stir until smooth. Add to crock pot. Stir well to combine. Add broccoli to crock pot and stir to combine.
- Cover and cook 30 mins more on high. The sauce will boil and thicken. Serve over rice.
Here's the printable and pinnable versions for the recipe. I forgot to write down how many servings. I first want to update everyone and thank you all for your prayers. We were able to come home from the hospital last Thursday and it is SO GOOD to be back! For those of you that don't know, my husband came down with Guillain Barre Syndrome (GBS).
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