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Before you jump to Breadless Beef and cheese (crock pot) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to breadless beef and cheese (crock pot) recipe. You can cook breadless beef and cheese (crock pot) using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Breadless Beef and cheese (crock pot):
- Take roast
- You need onion soup mix
- Get red peper
- Use large onion
- You need beef stock
- Provide garlic cloves
- Take Garlic powder
- Provide Salt and pepper
- Take Chili flakes
- Get Worcester sauce
Instructions to make Breadless Beef and cheese (crock pot):
- Thinly slice onion and red pepper and place in the bottom of the crock pot
- Pour in beef stock
- Poke holes in roast and insert garlic cloves
- Generously season meat with garlic powder salt and pepper
- Sprinkle Worcester sauce until the dry ingredients are damp then sprinkle onion soup mix in top.
- Place beef on top of the veggies cook on low for 8 hours
- Serve chunked/shredded with a little mayo and cheddar cheese
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