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Punch Ya Mama Beef Stew Crock pot style
Punch Ya Mama Beef Stew Crock pot style

Before you jump to Punch Ya Mama Beef Stew Crock pot style recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help improve your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to punch ya mama beef stew crock pot style recipe. You can cook punch ya mama beef stew crock pot style using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Punch Ya Mama Beef Stew Crock pot style:
  1. Take Roast
  2. Provide Mix or frozen veggie
  3. Prepare onion
  4. Take carrots
  5. Prepare potato
  6. Prepare garlic powder
  7. Prepare black pepper
  8. Prepare onion soup mix
  9. Get salt or salt to taste
  10. Provide flour
Instructions to make Punch Ya Mama Beef Stew Crock pot style:
  1. place your roast in crock pot let cook on high till meat is falling apart take out pull it apart and place back in pot
  2. dice onions and carrots add to pot
  3. add frozen or can veggies
  4. dump all ingredients (Except flower and onion soup mix)
  5. when veggie and potatos are tender take a cup of the juice out add the soup mix to it and with a fork stir the flour in a little at a time until smooth then pour back into crock pot stir until mixture is blended well
  6. let simmer until stew is nice and thick and ready to serve

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