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Barbeque Beef (for sandwiches)
Barbeque Beef (for sandwiches)

Before you jump to Barbeque Beef (for sandwiches) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to barbeque beef (for sandwiches) recipe. To make barbeque beef (for sandwiches) you only need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Barbeque Beef (for sandwiches):
  1. Use In The Crockpot w/raw meat
  2. Provide 3 lb chuck roast
  3. Prepare 3 tbsp McCormick's Grill mates mesquite flavor
  4. Prepare 2 1/2 tsp Garlic chopped fine
  5. Take 1 salt and pepper to taste
  6. Get Barbecue Sauce ingredients
  7. Get 1 can tomato paste (small can)
  8. Provide 1 cup welch's grape jam
  9. Prepare 1/4 cup water
  10. Take 1 tbsp mustard
  11. Use 3 tbsp dill pickle juice
  12. Prepare 2 tbsp tabasco sauce
  13. Get 1 tsp garlic powder
  14. Prepare 1 tsp black pepper
Steps to make Barbeque Beef (for sandwiches):
  1. place chuck roast in crock pot and cover with water
  2. add grill mate seasoning ,garlic ,salt and pepper
  3. cover and cook on high for 5 to 6 hours
  4. when Roast is done and falling apart drain water.. remove fat and replace in crockpot
  5. Add the barbecue sauce ingredients stir well recover and cook on low for about an hour :)
  6. *note… if sauce gets too thick add water a tablespoon at a time

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