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Chinese scallion pancake
Chinese scallion pancake

Before you jump to Chinese scallion pancake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chinese scallion pancake recipe. To make chinese scallion pancake you need 8 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese scallion pancake:
  1. Get all purpose flour
  2. Provide Sugar 1 tbn
  3. Take green onion/spring onion bunches chopped finely
  4. Provide salt to taste or 3/4 tsp
  5. Get hot water
  6. You need cold water
  7. Prepare tbn oil for dough, 1 ts for rolling,1 Tb for cooking
  8. Take additional flour for dusting
Instructions to make Chinese scallion pancake:
  1. Place all the dry ingredients, besides green onions in a mixing bowl
  2. Add hot water and oil first and mix roughly for a minute
  3. Then pour in the cold water and knead into soft pliable dough
  4. Rest the dough covered aside for 20 minutes
  5. Use this time to clean and finely chop the green onions
  6. After resting period place the dough on the working surface or rolling board
  7. Dust some flour and reknead the dough to make it slightly firm
  8. Make batches of handful of dough ready to be rolled flat
  9. Without adding much flour for dusting roll out a handful into square/round shape as desired
  10. Next brush 1 ts oil on the surface and add a generous amount of green onions
  11. Gently Start rolling into cylindrical log
  12. Now fold/roll into a circle and rest aside while you create the rest of the rolls with the remaining dough in similar fashion
  13. Flatten the roles sough using your hand slightly and roll into a disc again using some flour dusting if needed
  14. Heat oil in a non stick pan and spread it evenly and place the flat bread on it
  15. Cook on both sides on medium-Low heat till done and take off heat
  16. Serve hot with soy sauce or any spicy sauce of your choice
  17. Tip: You may choose to serve after cutting in pizza like cones with at sauce

Healthy and the best scallion pancakes made of flour, green onion scallions and salt. Chinese Scallion Pancakes: Scallion Pancakes are one of my favorite Chinese snacks. They're served with congee, as part of dim sum, as appetizers, and as street food. This Chinese Scallion Pancake recipe is more akin to eating a single chewier layer. But you don't lose out on the flavor.

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