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Before you jump to Easy Soy Milk, Kinako Powder & Pancake Mix Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy soy milk, kinako powder & pancake mix cake recipe. To cook easy soy milk, kinako powder & pancake mix cake you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Easy Soy Milk, Kinako Powder & Pancake Mix Cake:
- Get 200 grams Pancake mix
- Take 2 tbsp Kinako
- Get 150 ml Soy milk
Steps to make Easy Soy Milk, Kinako Powder & Pancake Mix Cake:
- Preheat your oven to 180℃. Gently mix the pancake mix and kinako together. Gradually add the soy milk in 2-3 batches, mixing it in with each addition. Mix well with a rubber spatula.
- Pour the dough into a mould and bake it for about 30 minutes and it's ready!
Kinako should be eaten as soon as possible! Can I use Chinese Soy Bean Powder and then roast the powder into kinako too? Hmm, I have done this many time because it is easy to get plain soybean flour but not the toasted, so I tried. • Kinako soy bean flour. • Matcha green tea powder. • Sufficient amount of Confectioners' sugar, to roll out. • Unsweetened soy milk. • water. • boiled and sweetened azuki red beans. • soy bean flour (kinako). • Unrefined, powdered dark brown sugar (or any kind of sugar would be fine). Not only do we use soy milk, but by adding soybean flour (kinako) we make it even richer and creamier! The result is a delicious hot beverage with a small kick of caffeine that works great in the morning or as an afternoon pick-me-up.
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