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Before you jump to Korean Seafood Pancake recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, rather than having a piece of cake or even ice cream. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.
For those who want to get started living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to korean seafood pancake recipe. You can have korean seafood pancake using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Korean Seafood Pancake:
- Use assorted seafood (squid, shrimp, clams & etc) cut into bite size
- Prepare ts sesame oil
- Take scallions cut in half
- Get egg lighly beaten
- Use all purpose flour
- Use rice flour
- Prepare ts salt
- Prepare ts minced garlic
- Prepare ts minced ginger
Instructions to make Korean Seafood Pancake:
- Prepare the seafood and scallions. Drain any excess water (wet ingredients will make the pancake soggy)
- Mix the all purpose flour, rice flour & salt in a large bowl. Add icy cold water and beaten egg into the mixture. Adjust the water until the batter is slightly thick but still runny.
- Add the seafood, minced garlic,minced ginger & scallions to the batter. Mix well
- Heat 2-3 tbs of oil on a non stick pan. Ladle 1/2 of the mixture on to the pan and spread evenly into a thin round shape.
- Cook over medium high heat until golden brown on the bottom. Carefully flip and cook until golden brown
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