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Before you jump to Keto Pancake (veg) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help improve your moods also. Feeling hungry can really make you feel terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to keto pancake (veg) recipe. You can have keto pancake (veg) using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Keto Pancake (veg):
- Prepare 20 g almond flour
- Use 1 tsp nutralite butter
- Take 1 tsp Xanthum gum
- Prepare 1/4 tsp Baking powder
- Prepare as per taste Artificial sweetener
- Get 50 ml Soy/almond milk,
- Use 1 tsp Vanilla essence,
- You need Pinch salt
- Prepare 2 tsp nutralite butter (for cooking)
Steps to make Keto Pancake (veg):
- Mix all dry ingredients well.
- Mix wet ingredients into dry.
- Keep on adding hot water to make a thick yet pourable batter.
- Make it on hot non-stick pan with help on butter
- Don't try to flip it like regular pancake, let it look on one side for 10mins at medium flame to acquire structure.
- Then flip and cook on later side for only 2-3mins.
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