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Before you jump to Pasta pancake :- recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pasta pancake :- recipe. To cook pasta pancake :- you need 29 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Pasta pancake :-:
- Prepare 1/4 cup flour
- Take 1 egg
- Prepare 1/4 cup liquid milk
- You need 3 tbsp finely chopped carrot
- Get 3 tbsp finely chopped beans
- Get 4 tbsp chopped onion
- Use 2 tbsp chopped capsicum
- Use 2 tsp chopped garlic
- Use 1/2 tsp chopped ginger
- Use 1 tsp chopped thyme
- Provide 1 tbsp tomato sauce
- You need 1 tbsp soy sauce
- Take 1 tbsp refined oil
- Take 1 tbsp chilli flakes
- Provide 1 tsp black pepper powder
- Provide 1 tbsp oregano
- Prepare to taste Salt
- Take 2 tbsp black olives
- Get 1/2 tsp turmeric powder
- Use For boiling pasta:-
- Use 3 tbsp macaroni pasta
- Get 3 tbsp fusili pasta
- Provide 2 cups water
- Get For frying :-
- Provide 2 tbsp butter
- Take For garnishing:-
- Take Black olives
- Prepare Cherry tomato
- Get Shredded parmesan cheese
Steps to make Pasta pancake :-:
- Heat water in a bowl.
- Add macaroni and fusili pasta.
- Boil it on a high flame for 5 minutes.
- Strain the excess water and keep aside.
- Mix all the ingredients in a bowl.
- Add boiled pasta to it and stir very well.
- Now heat butter in a nonstick tawa.
- Add the batter on a low flame.
- Fry both sides till they become brown.
- Serve hot with tomato sauce.
- You can add some fried potatoes and meat. It will be more interesting.
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