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Before you jump to Rich Chocolate Tofu Cake Simple with Pancake Mix recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to rich chocolate tofu cake simple with pancake mix recipe. To make rich chocolate tofu cake simple with pancake mix you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Rich Chocolate Tofu Cake Simple with Pancake Mix:
- Take 100 grams Pancake mix powder
- Use 150 grams Tofu (silken or firm)
- Get 50 grams Hot chocolate powder
- Get 100 ml Soy milk (or milk)
- Get 1 tbsp Vegetable oil
Instructions to make Rich Chocolate Tofu Cake Simple with Pancake Mix:
- Preheat the oven to 180℃. Coat the pan with oil and then line with parchment paper.
- Add the tofu to a bowl and use a whisk to break it up (no need to drain it).
- Add the cocoa, soy milk, vegetable oil, and pancake mix in that order, and mix well after each addition.
- Pour the batter into the pan and flatten the tops. Bake in the oven at 180℃ for 30 minutes, then reduce the heat to 170℃ and bake for 10 minutes. And it's complete!
- The finished product It'll deflate a bit after taking it out of the oven, but that's not a sign of failure.
- If using cocoa powder instead of hot chocolate powder, change the amount from 50 g to 15 g, and add 30 g of sugar.
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