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Lemon Meringue Pie
Lemon Meringue Pie

Before you jump to Lemon Meringue Pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. On this page we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your entire body will use these fatty acids as a foundation for creating hormones that your body requires to stay healthy. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lemon meringue pie recipe. You can have lemon meringue pie using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Lemon Meringue Pie:
  1. You need lemon filling
  2. Use pre made short crust pastry case or a ready made one
  3. You need unwaxed lemons
  4. Provide cornflour
  5. Provide water
  6. You need egg yolks
  7. Get caster sugar
  8. Get unsalted butter diced
  9. You need meringue topping
  10. Take egg whites
  11. Take caster sugar
  12. You need a loose based flan tin and a baking tray
Steps to make Lemon Meringue Pie:
  1. pre heat the oven to 180 and place a baking tray in to keep nice and hot
  2. get your pre ready pastry case and set aside till later
  3. rinse the lemons,then grate the zest in a heat proof bowl
  4. add the juice from the lemons and the cornflour and stir to make a smooth paste.
  5. put the water in a pan and bring it up to boil,when boiled pour it in to the lemon mixture stirring constantly with a wooden spoon.
  6. when thoroughly combined pour the mixture back into the pan and cook stirring constantly untill it boils and thickens. reduce the heat and simmer for a minute.
  7. remove the pan from the heat and beat in the 3 egg yolks,quickly followed by the sugar and butter. spoon the filling into the pastry case and spread evenly.
  8. to make the meringue topping, put 4 egg whites in a large bowl and whisk until they stand in soft peaks.
  9. gradually whisk in the sugar to make a stiff,glossy meringue.
  10. pile the meringue on top of the lemon filling so its totally covered.
  11. stand the tart on the hot baking tray and bake for 20mins or untill the meringue is golden Brown. leave to cool and serve at room temperature.

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