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Starbucks-Style Soy Milk Banana Muffins (Macrobiotic)
Starbucks-Style Soy Milk Banana Muffins (Macrobiotic)

Before you jump to Starbucks-Style Soy Milk Banana Muffins (Macrobiotic) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to starbucks-style soy milk banana muffins (macrobiotic) recipe. To cook starbucks-style soy milk banana muffins (macrobiotic) you only need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Starbucks-Style Soy Milk Banana Muffins (Macrobiotic):
  1. Provide 1 Banana
  2. Get 200 grams Pancake mix
  3. Prepare 100 ml Soy milk
  4. Prepare 20 grams Whole wheat flour (or graham flour)
  5. Prepare 1 tbsp Maple syrup
  6. Prepare 6 slice Banana chops (for decoration)
Steps to make Starbucks-Style Soy Milk Banana Muffins (Macrobiotic):
  1. Preparation: Set glassine paper cups into the muffin tray. Or, grease the molds on the tray with butter.
  2. Add maple syrup to the banana, and mash it up with a fork etc.
  3. Add in the soy milk to smooth out the banana purée.
  4. Add in the pancake mix/whole wheat flour, and stir it all together.
  5. Pour it into the pan.
  6. Start preheating the oven (to 180℃). Let the batter sit for a bit.
  7. Place the banana chips on top.
  8. Bake in the oven at 180℃ for 25-30 minutes. #Please adjust the temperature and baking time to suite your household oven. Cover it with aluminum foil if you feel like your muffins are about to burn.

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