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Before you jump to Soy Milk Dora-Yaki Pancakes with Cream Filling recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to soy milk dora-yaki pancakes with cream filling recipe. You can have soy milk dora-yaki pancakes with cream filling using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Soy Milk Dora-Yaki Pancakes with Cream Filling:
- You need 200 grams Hot cake (or pancake mix)
- Provide 1 Egg
- Provide 2 tbsp Honey
- Prepare 180 ml Soy milk (milk is OK too)
- Get Cream Filling
- Prepare 50 ml Double cream
- Use 50 to 80 grams Coarse adzuki bean paste
Instructions to make Soy Milk Dora-Yaki Pancakes with Cream Filling:
- Put all the ingredients except the double cream and bean paste and stir well. Cover with cling film and leave at room temperature for about 10 minutes.
- Put ice in the bowl and put the cream in another bowl. Put the cream bowl over the ice bowl and whip the cream until stiff. Add the bean paste and mix well. Chill in the fridge.
- Fry 1/2 ladle of batter over a low heat and flip over to cook for about another minute. Transfer to a tupperware container and cover with cling wrap to cool.
- After the dora-yaki pancakes cool down put the filling in the centre of the dora-yaki and place another dora-yaki on top.
- Wrap individual sandwiches with cling wrap separately and leave to chill in the fridge (you can cover the container itself if you don't want to bother). The dora-yaki pancakes don't harden after chilled. Chill for as long you like.
- You can freeze them too. The cream filling will become ice cream. I've changed the amount of sugar to reduce the sweetness.
I like the cream filling like this. You can increase the amount of the filling. Dorayaki - Japanese Pancakes Filled with Matcha Pastry Cream. These Japanese pancakes are so easy to make, fluffy and delicious. Japanese Dorayaki Pancakes - Dorayaki Recipe - Dora Cakes どら焼き► SUBSCRIBE to my channel for more Dorayaki - Japanese Pancakes Filled with Matcha Pastry Cream.
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