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Before you jump to Pancakes for the Allergy-Sensitive recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling famished can truly make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to pancakes for the allergy-sensitive recipe. To make pancakes for the allergy-sensitive you only need 2 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Pancakes for the Allergy-Sensitive:
- Provide 100 grams Homemade Macrobiotic Pancake Mix
- Provide 100 ml Soy milk
Steps to make Pancakes for the Allergy-Sensitive:
- Combine the pancake mix and the soy milk in a bowl and mix together with a whisk.
- Cook the batter in a frying pan coated with a thin layer of olive oil. Once the top of the batter starts to bubble form small holes, turn over the pancakes and cook to a nice browned color.
- Top with maple syrup or honey and serve.
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