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Maple Syrup and Okara Pancake
Maple Syrup and Okara Pancake

Before you jump to Maple Syrup and Okara Pancake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

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Your state of health can be greatly enhanced by simply eating a lot of berries. The first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

By simply following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to maple syrup and okara pancake recipe. To cook maple syrup and okara pancake you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Maple Syrup and Okara Pancake:
  1. You need egg
  2. Prepare to 180 ml soy milk
  3. Provide maple syrup
  4. Get flour
  5. You need okara (soy pulp)
  6. Prepare baking powder
  7. Prepare olive oil
Steps to make Maple Syrup and Okara Pancake:
  1. Beat the egg in a bowl, add the soy milk and maple syrup. Mix well.
  2. Then add all the other ingredients except for olive oil, mix well until the texture is no longer powdery.
  3. Heat a frying pan (I used a pancake pan instead) on low heat. Once hot, cool it down a bit by pushing the pan onto a wet towel for 3 seconds and then return it to heat. Pour in the batter until it is about 8cm in diameter.
  4. When you can see many bubbly spots on the surface of the pancake, it is time to flip it around. Cook the other side for a few minutes on low heat and they're done!

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