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Before you jump to Soft and Chewy Dorayaki recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to soft and chewy dorayaki recipe. To make soft and chewy dorayaki you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Soft and Chewy Dorayaki:
- You need 50 grams ★ Pancake mix
- Prepare 50 grams ★ Dango flour (or mochiko)
- Prepare 100 ml ★ Milk
- Provide 1 ★ Eggs
- Take 3 tbsp ★ Honey
- Use 1 tbsp ★ Mirin
- Get 1/2 tsp ★ Soy sauce
- Use 1 Tsubu-an (chunky sweet red bean paste)
Steps to make Soft and Chewy Dorayaki:
- Put all the ★ ingredients into a bowl.
- Mix the ingredients from step ① until smooth. It's ok if the batter is not thick. Then let the batter rest for 10 minutes and mix again.
- Heat a very small amount of vegetable oil in a pan and then wipe with paper towel (if using a Teflon pan, no oil is needed). Turn off the heat and let the pan cool a little, then turn the heat on very low until the temperature is constant. Then, pour in the batter to create a "pancake" about 10 cm in diameter.
- Wait until little holes appear on the surface of the "pancake."
- Flip and cook the other side. When you can shake the pan and the "pancake" is released, it's done.
- Let cool on a piece of parchment paper.
- When it has cooled, spread half of the surface with tsubu-an (chunky sweet bean paste).
- Fold into a half-moon shape and it's done.
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