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Before you jump to Vegan Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to vegan pancakes recipe. You can have vegan pancakes using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan Pancakes:
- Use The pancake:
- Prepare 200 ml soy or oat milk
- Take 3 large tablespoons of flour
- Get 1 tablespoon coconut oil
- Use salt
- Get Filling 1:
- Use 2 tablespoons oil
- You need 200 g cherry tomatoes
- Get salt
- Use basil
- Take garlic
- Prepare Filling 2:
- Get strawberries
- Provide dark chocolate 70%
- Provide garlic
Instructions to make Vegan Pancakes:
- Blend the soy milk, flour,coconut oil and a pinch of salt. If it's too thick add some more milk.
- For the filling halve the tomatoes. Add the oil salt and basil to a bowl and mix. Add the tomatoes and give a little stir so the oil mix coats them. Spread them on a greaseproof paper and grilled them until soft and coloured.
- Fry the pancakes. I was using diary free margarin to grease the pan.
- Serve them with the choice of your filling. In this case the savoury was roasted cherry tomatoes and avocado and the sweet was strawberry and grated dark chocolate.
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