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Baked Egg Meringue
Baked Egg Meringue

Before you jump to Baked Egg Meringue recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Cold water fish are great for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to baked egg meringue recipe. You can have baked egg meringue using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked Egg Meringue:
  1. Take egg yolks
  2. You need egg whites
  3. Take salt
  4. Provide GARNISH
  5. Prepare black pepper
Steps to make Baked Egg Meringue:
  1. Separate egg yolk from egg white
  2. Season egg white then Beat egg white till peak
  3. Lightly butter the baking pan then add beaten egg white
  4. Make 2 cavity then pour egg yolk onto the cavity
  5. Bake it at 200 C or 392 Ffor about 10 minute or till top are lightly brown
  6. BELOW ARE FEW EGG RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/348836-avocado-and-egg - https://cookpad.com/us/recipes/363523-deviled-egg-bun - https://cookpad.com/us/recipes/351601-egg-in-spice-french-bun - https://cookpad.com/us/recipes/351677-scrambled-egg-in-a-shell-golden-egg

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