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Salatka Gyros
Salatka Gyros

Before you jump to Salatka Gyros recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to salatka gyros recipe. You can have salatka gyros using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Salatka Gyros:
  1. You need 1/4 kg chiken chest
  2. Take 2 Conichon
  3. Take 1/2 can Corn
  4. Get 1 Onion
  5. Use 1 Bejin lettuce
  6. Prepare 1 Mayonaise
  7. Provide 1 Kechup
  8. Provide 1 Gyros
Steps to make Salatka Gyros:
  1. Cut the chiken chest in small pieces and fry it with a little bit of oil in a pan. When it's coocked add some Gyros.
  2. Cut the onion in slices and fry it with some oil until it's golden.
  3. Cut the the cornichon in smal pieces, and slice the Bejin lettuce.
  4. Put the chiken chest in the bowl, pur on it some ketchup, then put the onion, pur the mayonaize on it, after that put the cornichon, pur the ketchup again, after that put the corn and pur the mayonaise, and finally put the Bejin lettuce.
  5. Put the salad bowl in the frige for 1 or 2 hours.

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