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Before you jump to Guiltless coconut custard pie with sugar free meringue recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to guiltless coconut custard pie with sugar free meringue recipe. To cook guiltless coconut custard pie with sugar free meringue you only need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Guiltless coconut custard pie with sugar free meringue:
- You need eggs
- You need splenda
- Take milk
- Use vanilla extract
- You need shredded coconut
- You need egg whites(for meringue)
- Prepare vanilla extract(for meringue)
- Get toasted coconut for garnish (optional)
- You need unbaked pie shell
- Provide cream of tartar
- Provide splenda (for meringue)
Instructions to make Guiltless coconut custard pie with sugar free meringue:
- Preheat oven to 350°
- Whip together eggs and splenda until well combined then add milk vanilla and coconut and mix well
- Put in oven and bake 20 minutes while you assemble the meringue and toast the coconut
- To assemble meruinge
- Take the egg whites and cream of tartar and beat until stiff peaks form
- Next gradually add in splenda until peaks are shiny but not to dry then beat in vanilla extract
- Pull out the pie from the oven top with meringue and a garnish of toasted coconut on top and bake for about another 20 minutes
- Let cool for an hour or so and cut for guilt free yumminess
Reviews for: Photos of Coconut Custard Pie I. Spoon the meringue onto the custard, spreading it to the edge of the. Be the first to rate & review! It is essential to prebake pie crusts before filling them with custards to prevent them from becoming soggy. Increase the speed to high and beat until firm peaks form.
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