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Before you jump to Lamb Souvlaki recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you feel better. And now you know it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to lamb souvlaki recipe. You can have lamb souvlaki using 18 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Lamb Souvlaki:
- Provide sauce
- Get 1 Tzatziki sauce
- You need 1 cucumber
- You need 500 ml greek yoghurt
- Take 6 garlic cloves chopped fine
- You need 1/4 cup olive oil
- Get meat
- You need 1 kg diced lamb
- Take 4 chopped tomatoe
- You need salt
- Prepare black pepper
- Provide oegano
- Take thyme
- Take rosemary
- Prepare 1/2 tsp ground cumin
- Prepare 1/4 cup olive oil
- Get 1/2 fresh lemon juice
- Take 1 onion, chopped
Steps to make Lamb Souvlaki:
- The lemon juice goes in the Tzatziki sauce.
- Place lamb tomatoe salt pepper all the herbs and spices in bowl leave to marinate in olive oil.I like to leave it for a good few hours.
- For the sauce grate cucumber dont use seeds.They make it watery.Drain. cucumber.
- Add yoghurt, olive oil,garlic, salt to taste. Mix all together.
- Fry meat in hot pan it already has oil on it.Fry chopped onions if you like them or leave them raw.
- Lightly oil pita bread.Fry till golden only takes a few mins so watch carefully.
- As pita is cooked get out of pan roll into cone shape carefully using paper towels.
- Fill with alternate layers of meat & tomatoe plus onion.And the Tzatziki sauce.Also with chopped lettuce.
- I love lemon so sometimes squeeze that over the finished souvlaki.Also for those who have home made tomatoe sauce some of that can go on.
- When I made chicken souvlakis I added homemade plum sauce a friend had given me as well.
- You can also add fresh chopped tomatoe to it.
- This is for 4 people just halve ingredients for 2.I often use 2 lamb steaks for the meat when only making 2.
- Garnish with basil if you like it.
This is one of my favourite food memories from when we were island hopping around Greece and something we have made regularly ever since coming home. Greek Lamb Souvlaki is the dish that introduced me to Greek Food, and I've been Greek Lamb Souvlaki (or Souvlakia) is the first Greek food I remember ever tasting as a college student, and it. Lamb souvlaki by Greek chef Akis Petretzikis. The juiciest, softest and tender Greek lamb souvlaki, marinated in an aromatic and super delicious marinade. Our goal is to provide the freshest produce and personal customer experience.
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