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Grilled Chicken Souvlaki
Grilled Chicken Souvlaki

Before you jump to Grilled Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to grilled chicken souvlaki recipe. To make grilled chicken souvlaki you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Grilled Chicken Souvlaki:
  1. Use 1/2 Green Pepper
  2. Take 1 Tomato
  3. Use 1 Iceberg Lettuce
  4. Provide 2 Pita Bread
  5. Get 3 Chicken Breasts
  6. Provide 1 Salt
  7. Provide 1 Pepper
  8. Prepare 1/4 cup Olive Oil
  9. Use 1 oz Tub of Greek Cucumber Dill
Instructions to make Grilled Chicken Souvlaki:
  1. Clean chicken breasts.
  2. Grill chicken breasts in pan with olive oil and season with salt and pepper.
  3. Cut grilled chicken into cubes.
  4. Slice tomato and green pepper.
  5. Cut up lettuce.
  6. Put pita bread on grill or in panini maker to warm and crisp.
  7. Fill pita with grilled chicken, lettuce, tomato, green pepper, and top with dill sauce.

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