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Giaourtlou
Giaourtlou

Before you jump to Giaourtlou recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Although some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

If you decide that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to giaourtlou recipe. You can have giaourtlou using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Giaourtlou:
  1. Take 8 large long burgers or kebabs or 5 large souvlakia
  2. Get 1 packet tomato sauce
  3. Provide herbs of your liking such as basil, thyme, parsley, oregano, cinnamon (whichever of these you want)
  4. Prepare 1 small onion
  5. Get 1 tsp paprika
  6. Get hot pepper as much as you like
  7. Use salt
  8. Provide 1 little oil
  9. Use 1/2 kg yogurt
  10. Prepare 4-8 pita breads for souvlaki
  11. Take paprika, salt, oil
Steps to make Giaourtlou:
  1. Boil the sauce and add the herbs of your liking, the onion, the peppers, the salt and the oil. Let it boil for a while.
  2. Brush your pita breads with a little oil, salt and paprika. Place them in a frying pan and let them cook for a while on one side first and then on the other until they are more tender. Don't let them cook for long because they will get hard and crunchy. You can also grill them.
  3. Place the pita bread on a plate, then 1-2 souvlakia (or burgers), yogurt and then the sauce (in the quantities that you desire).

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