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Before you jump to Rainbow Meringue Kisses recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help you be happier also!
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to rainbow meringue kisses recipe. To cook rainbow meringue kisses you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Rainbow Meringue Kisses:
- Prepare 2 egg whites
- Use 1 tsp lemon juice or white vinegar
- Prepare 2/3 cup castor sugar
- Prepare Pinch salt
- Prepare 1 tsp icing sugar
- Use Food colouring
- You need bag Piping
Instructions to make Rainbow Meringue Kisses:
- Combine whites, castor sugar, salt and vinegar/lemon juice using electric beater until stiff peaks form
- Fold in icing sugar
- Draw stripes with food colouring into piping bag.. Then add meringue mixture and pipe on lined baking tray
- Bake in low oven(about 100 °) for an hour..
- Leave ti crisp in off oven
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