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Before you jump to Guo Tie (Chinese pan fired dumplings) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to guo tie (chinese pan fired dumplings) recipe. To cook guo tie (chinese pan fired dumplings) you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Guo Tie (Chinese pan fired dumplings):
- Provide Pork mince
- Prepare Onion
- Take Ginger
- You need Soy sauce
- Prepare Oyster sauce
- Take spice
- Take Salt
- Provide Sugar
- Provide Chicken stock
- Get Oil
- Provide Dumpling wraps (can get in the Chinese market)
- Use Water
Steps to make Guo Tie (Chinese pan fired dumplings):
- Preparing all the ingredients.
- Finely chop the onion and ginger. Put all of the ingredients together in one big bowl.
- Mix all the ingredients together.
- Put the filling in the middle of the wrap and try to make a tube shape. Same as the picture. Then wrap the filling up by squeezing the top and bottom of the wrap together. If you find it is hard to put them together you can try put a bit water on the end of each side of the wrap.
- This is a photo to show how the dumplings should look like.
- Put some oil into a flat pan and once the oil is hot put the dumplings in. Wait for few minutes then put a bit of water in and place a lid on for few minutes until the water is gone. The dumplings will be cooked with a crispy base.
- Here we go the dumplings are ready to serve.
In Mandarin Chinese, "guo" means "pot" and "tie" means "to stick," which is why this variety is also called a "potsticker." Potstickers come stuffed with things like pork, shrimp, beef, chicken, vegetables, and. Jiaozi - crescent-shaped dumplings generally folded from circles of thinly-rolled dough; served boiled or steamed. Guo Tie - pot stickers, or fried jiaozi. For contrast and flavor, meat bāozi occasionally feature a little nutmeg or star anise (if you. Real Chinese guo tie are not nearly as dense, with thinner wrappers and a wide range of fillings.
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