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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to lift your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberry & banana smoothie recipe. To cook strawberry & banana smoothie you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Strawberry & Banana smoothie:
- You need ripe bananas
- Take chopped strawberries
- Provide strawberry syrup
- Prepare chilled / room temperature milk
- You need as per taste Sugar
Steps to make Strawberry & Banana smoothie:
- In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes.
- Add milk and again whipped it on whipping mode.
- Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy.
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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