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Before you jump to Banana strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.
You must remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy body. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to banana strawberry smoothie recipe. To cook banana strawberry smoothie you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Banana strawberry smoothie:
- You need Bananas
- Provide Strawberries
- Prepare Sugar or honey
- You need Crushed ice
- Take Cold milk
- Take Strawberry jam
Instructions to make Banana strawberry smoothie:
- Add all the ingredients in a blender……
- Blend until smooth…
- Serve and enjoy
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