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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do boost your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry banana smoothie:
- You need banana
- Take strawberry
- You need Milk
- Provide ice cube
- Provide honey
- You need w
Steps to make Strawberry banana smoothie:
- Wash and pour all ingredients in blender and blend until smooth and enjoy.
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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