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Before you jump to Mussel and tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mussel and tomato soup recipe. To cook mussel and tomato soup you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mussel and tomato soup:
- Take kilo of fresh live mussels
- Prepare Garlic
- Use Olive oil
- Provide White wine
- You need chopped tomatoes
- Prepare Fresh parsley
Instructions to make Mussel and tomato soup:
- Clean mussels, remove beard and rinse well. Drain mussels well. Fry garlic in oil for 1-2 mins on medium heat. Remove garlic
- Add mussels and stir for 1 min. Add glug of wine and let it evaporate. Cover for 2 mins
- Add tomatoes, cover again until they open. The natural water from the mussels makes it nice and soupy :)
- Serve with fresh parsley and crusty bread :)
As the mussels open, remove them from the pot with a slotted spoon. When the mussels are cool enough to handle, remove them from their shells. Wine Recommendation: In Provence, where fish soups are staples, they're washed down with bottles of the delicious local pink wines. Pastas, Soups And Stews, Mussel Stock, Pasta, Tomato, Appetizer. Mussels have three things going for them: They're cheap, quick to cook, and delicious.
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