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Before you jump to Strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you become better. And now you are aware that green tea can help you be happier as well!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. You can have strawberry and banana smoothie using 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry and banana smoothie:
- Get frozen banana and strawberries
- Take milk
Instructions to make Strawberry and banana smoothie:
- Pour fruit into blender
- Add milk
- Blend
- And enjoy!!!!!
This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.
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