Hey everyone, welcome to our recipe page, if you're looking for Strawberry-Banana Sour Smoothie recipe, look no further! We provide you only the perfect Strawberry-Banana Sour Smoothie recipe here. We also have wide variety of recipes to try.

Strawberry-Banana Sour Smoothie
Strawberry-Banana Sour Smoothie

Before you jump to Strawberry-Banana Sour Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, in addition to bettering your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to strawberry-banana sour smoothie recipe. To cook strawberry-banana sour smoothie you only need 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry-Banana Sour Smoothie:
  1. Take strawberry
  2. Take bananas
  3. You need strawberry yoghurt drink (cimory)
  4. Prepare milk (fashion flag)
  5. Prepare ice cube
Instructions to make Strawberry-Banana Sour Smoothie:
  1. Put strawberries and bananas into blender. Pour strawberry yoghurt drink and milk. Add ice cubes. Blend them until smooth.

You all know how I love smoothies. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose.

If you find this Strawberry-Banana Sour Smoothie recipe useful please share it to your close friends or family, thank you and good luck.