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Before you jump to Strawberry -banana smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. Several foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are fantastic at fighting depression. You must be sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a few eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry -banana smoothie recipe. To cook strawberry -banana smoothie you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry -banana smoothie:
- You need 6-8 fresh strawberries
- Use 1 ripe banana
- Provide 1 table spoon powdered sugar
- Get 2 cups milk
- You need cubes Few ice
Steps to make Strawberry -banana smoothie:
- Cut strwberries and banana into pieces.
- Put them in a blender,add milk,sugar and ice cubes.
- Blend well and serve in serving glasses.Enjoy.
Strawberry Banana Protein Smoothie. this link is to an external site that may or may not. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can.
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