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Before you jump to Simple Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you fight depression. You should be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel happier!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to simple banana strawberry smoothie recipe. To cook simple banana strawberry smoothie you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Simple Banana Strawberry Smoothie:
- Get banana
- Prepare strawberties
- Take bee pollen (optional)
- Take almond milk
Steps to make Simple Banana Strawberry Smoothie:
- Load all ingredients into a blender
- Blend on high speed
- Pour into a nice glass. Enjoy!
This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. You can blend it and drink it right away, or freeze it for later. This easy strawberry banana smoothie recipe is creamy, cold, and sweet but not too sweet. Strawberry banana smoothie recipes are fairly simple to make. You can add many more ingredients than just strawberries and bananas.
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