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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you ought to be eating that can help you remain healthy.
In terms of sitting down to dinner you should additionally think about lean proteins and also fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any obvious fat before you prepare the meats.
Following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry banana smoothie:
- Prepare frozen strawberries
- Take ripe bananas
- Prepare sweetened yoghurt
- Take cup fresh milk
- You need honey
Steps to make Strawberry banana smoothie:
- In a blender jar add the milk and yoghurt. Add the peeled bananas and strawberries, lastly add the honey. Cover lid and blend till smooth. Pour in serving glasses and enjoy.
Add a scoop of protein powder to this mix for some extra staying power. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! Sweet and creamy, this Strawberry Banana Smoothie is easy to make treat that your whole family will like. Perfect healthy breakfast or snack. + It's added sugar-free, dairy-free and totally kids-friendly. Strawberries - use frozen strawberries for best results.
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