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Chinese BBQ Pork Pastry
Chinese BBQ Pork Pastry

Before you jump to Chinese BBQ Pork Pastry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can actually make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chinese bbq pork pastry recipe. To cook chinese bbq pork pastry you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chinese BBQ Pork Pastry:
  1. You need char siu Chinese BBQ pork diced (about 250g)
  2. You need olive oil
  3. Provide onion diced
  4. Get ketchup
  5. You need oyster sauce
  6. Take sugar
  7. Take honey
  8. Take water
  9. You need corn starch
  10. Use water
  11. Get egg beaten
  12. Take roll of store bought pie crust thawed according to package instruction
Instructions to make Chinese BBQ Pork Pastry:
  1. In a wok or frying pan, saute diced onion in olive oil until translucent. Then, add in ketchup, oyster sauce, sugar, honey, and 1/4 cup water. Stir and bring to boil
  2. In the meantime, take a small bowl and mix the corn starch with 1 1/2 tablespoon of water. Add the mixture to the wok and stir constantly until sauce thickens.
  3. Add the diced BBQ pork and stir. Wait for it to cool, then put it in the refrigerator for at least 30 minutes. The refrigeration will cause the mixture to harden and will make it easier to handle later.
  4. Line the fryer basket with grill mat or a lightly greased aluminum foil.
  5. Roll out pie crusts. Use a bowl size of your choice to trace circles onto the pie crust and cut them into circular pieces. Mix the left over pie crust together, use a rolling pin to roll them out. Repeat the above process to get as many circular crusts as you can.
  6. Lay the circular pieces of pie crust on the counter and put desired amount of BBQ pork filling in the center. Fold pie crust in half and keep the fillings inside. Use the back of a fork to press down on the edges of the pie crust to seal.
  7. Carefully transfer the pork pastry into the fryer basket. Brush the top surface with egg and air fry at 340F (170C) for about 5-6 minutes. Flip the pastries over and brush the top side with egg. Air fry again at 340F (170C) for another 5-6 minutes until the surface is golden brown.

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