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Before you jump to Strawberry-Banana Protein Smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
You must remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already know that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. Something else you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to strawberry-banana protein smoothie recipe. To make strawberry-banana protein smoothie you only need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry-Banana Protein Smoothie:
- Take 1/2 cup fat free milk
- Provide 1/4 cup plain greek yogurt
- Get 6 tbsp vanilla protein powder
- Provide 1 tsp chia seeds
- You need 1 medium banana
- Use 10 large strawberries
Steps to make Strawberry-Banana Protein Smoothie:
- Combine all ingredients except seeds into blender. Blend and serve. Mix in chiaseed seeds. 396 calories/18 grams protein
Perfect for fueling up or winding down after a workout! The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose.
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