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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Strawberry smoothie bowl:
- Take 1/2 cup frozen strawberries
- Take 1/2 cup Almond milk
- Prepare 1 frozen banana
- Use Buckwheat
- Get Goji berries
- Use Granola
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you - wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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