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Banana and strawberry smoothie
Banana and strawberry smoothie

Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. You will notice that the nutrition in these varieties of is non existent and the negative effects can be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Now when it comes to the main food items that you should have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that together with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to banana and strawberry smoothie recipe. You can cook banana and strawberry smoothie using 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Banana and strawberry smoothie:
  1. Take frozen strawberries
  2. Provide frozen bananas chopped
  3. Prepare double cream plain yoghurt or Strawberry yoghurt (for a kick)
  4. Use sugar (optional)
  5. Use milk or less (depending on your preferred consistency
  6. Prepare vanilla essence (optional)
Steps to make Banana and strawberry smoothie:
  1. Blend everything - frozen strawberries, frozen bananas, double cream plain yoghurt, sugar, milk, vanilla essence - together until smooth

The smoothie of all smoothies…the classic Strawberry Banana Smoothie! This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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