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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to paradise strawberry and banana smoothie recipe. To make paradise strawberry and banana smoothie you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Paradise Strawberry and Banana Smoothie:
- Take Banana
- Provide Sugar
- Get Strawberries
- Provide Orange Juice
- You need Ice Cubes
Steps to make Paradise Strawberry and Banana Smoothie:
- Cut tops off strawberries.
- Put all ingredients into blender.
- Blend to your desired thickness.
I originally made this strawberry banana smoothie for Jack. He's a smoothie guy no matter what temperature it is outside. This strawberry banana smoothie is a delicious and refreshing smoothie drink filled with frozen strawberries and bananas and sweetened with a bit of Strawberry Banana Smoothie - Yakivee. When you want something quick and satisfying without having to heat up the kitchen, homemade. So you ask, how to make a strawberry banana smoothie?
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