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Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that applies to your mood as well!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to strawberry banana breakfast smoothie recipe. To make strawberry banana breakfast smoothie you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry banana breakfast smoothie:
- Provide 1 medium-large banana
- Get 1 cup strawberries
- You need 1 the juice of 1 cara cara orange
- Provide 1 cup Greek yogurt
- Take 1 handful or two of ice
Instructions to make Strawberry banana breakfast smoothie:
- Put the fruit in a blender and blend well
- Add the yogurt and blend well. I use a high setting for this do it comes out smooth
- Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth.
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry banana smoothie recipe made with just three ingredients. The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
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